Before I watched this video and looked up her name I had no idea who Sarah Wilson is but apparently she’s an advocate of eliminating sugar completely from your body. Ridiculous. It’s another quack diet. Eat everything in moderation and that includes sugar. Eat too much sugar and of course you’ll suffer. Bah.
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“Moderation” is a relative term with high potential for misinterpretation. I think the world eats way too much sugar and everyone’s idea of moderation is probably way too high. Still, I wouldn’t cut it completely. 🙂
That’s true unfortunately. Common sense is not so common when it comes to food.