Looks like grilling can be just as bad for you as frying. I hardly eat any red meat these days.
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Grilling can be as bad as frying, yes I understand that point but there are different types of grilling: there are the kind that are basically just like frying because you put the meat on a pan and let it cook in the oven in it’s own grease etc. What about grilling on an outdoor grill where the meat’s grease is allowed to drip off?